PLANTAINS FRITTATA 

Ripe fried plantains is favourite African breakfast for many. It taste sweet and delicious . Frittata is something that you will try for your breakfast if you want something very healthy light different and deliciously flavoured. What makes it actually healthy is the conbination of delicious vegetables. I like mine with celery, onion , tomato;…

VEGETABLE ( Jama jama ) PRAWNS SOUP & RIPE PLANTAINS .

Jama jama is a rich vegetable soup very pipular in Cameroon. It can be prepared in different ways depending in yiur region or tribe. It is usually eaten with; fufu corn , boiled ripe / unripe plantain. Taro / cocoyams, casava sticks , sweet potatoes, yellow sugar yam white yam etc . It is the…