SMOOTHIE RECIPE

Bright up your morning with my wonderful healthy smoothie recipe. It is sweet, appetizing, creamy and healthy.

If you are looking for a healthy smoothie to drink as a brunch today, then you are at the righ spot, Or if you are breastfeeding and need something healthy, or you are just looking to lose some weight and you want a lifestyle which seem to be so active and healthy. Then try this healthy and quick recipe.

I make this very  often, its very yummmm!!! . Dont be afraid to add more stuffs to your recipe like cinamon, walnuts organic soya milk, mix nuts , coconut water, and much more.  You can make one of this.

It has been very hot in down under since its summer time . Kids just kove this to bits.

I have whipped up some 8 very healthy smoothies from delicious fruits like pineapples – mango, strawberries-  blackberries, banana – pineapple , melons, watermelon – strawberries , orange – lemon vanilla pineapple coconut …

Author : Annuchka Queen

Prep time :10 mins

Yields: 6

INGREDIENTS

1. 1 cup each of frozen strawberries , blueberries pineapples , bananas , mangoes, melons, apples
2. 4 ripe bananas.
3. Vanila essence
4. 3 cups of milk
5. 4 tablespoon honey
6. Fresh lemon
7. Oranges
8. Greek yogurt
9. Ice ( optional)

METHOD

• Wash , peel and slice banana
• Combine diced fruits of your choice and blend.
• Put in the juicer with your frozen fruits and blend properly
• Add milk and lemon juice and whiz properly huntil paste is smooth.
• If you noticed jt abit too think you can add some milk or some juice and whiz again.
• Serve

Note : You can do this with any fruit you have on hand. You can use just 3 ingredients if you want something very simple.

Prep time varries from 3 to 10 mins . When you use frozen fruits you dont need to add ice .

If you want a thicker smoothie, you can add more banana.